Guided Mindfullness Walk – A Weight Off Your Mind

CNTW have been working in collaboration with Forestry England, to offer free outdoor activity sessions in Chopwell Woods to promote staff wellbeing and as part of the A Weight Off Your Mind initiative. Regular monthly sessions have been taking place since May 2022.

Places can be booked by emailing lucy.brenkley@forestryengland.uk

Priority will be given to staff members, however if there are sufficient spaces available staff may also take family members along to the sessions. Some of the sessions have a limited capacity due to instructor/participant ratios and equipment, so book early to avoid disappointment!