Starting tomorrow (1.3.22), and running through this week we have four, one hour long workshops which may be of interest. These include workshops to:
- Help improve and manage sleep
- Tools and tips to manage stress and anxiety when working at home
- Wellbeing training for managers
Please book here https://www.bookit.org.uk/list-all-events go to “course type” drop down menu and then select “wellbeing hub” for details. You can also check out lots more #wellbeing offers through this system.