This year, Mental Health Awareness Week runs from 13 to 18 May. The theme for the week is ‘Movement: Moving more for our mental health.’ – Which has a focus on what we can do to help protect our mental health by looking after ourselves physically, helping prevent problems with our mental health through regular movement.
For more information on this years theme for Mental Health Awareness week as well as any tips and ideas please click the following:
Mental Health Awareness Week 2024
